Korean Pachanga (Vegetable Pancake)

May 27, 2023May 27, 20230 2
Delicious Korean Pachanga recipe for your meal
in Vegetarian

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 carrot
1 large leek
6 green onions
1 large zucchini
1 large yellow squash
2 fresh jalapeno peppers , diced
salt
pepper
flour
water

Nutrision Information

Servings Per Recipe
4
Calories
182
Sugar
5g
Fat
3g
Korean Pachanga, also known as vegetable pancake, is a popular dish in Korea. It is served as an appetizer or a snack. The dish is a savory pancake made with grated or finely chopped vegetables. The vegetables used in this recipe are widely used in Korean cuisine and are rich in flavor and nutrients. It is usually served hot along with soy sauce or a dipping sauce made with vinegar, soy sauce, and chili pepper flakes.

Instructions

1.Grate or finely chop carrot, zucchini, squash, and leek.
2.Chop green onions.
3.In a mixing bowl, add the grated/chopped vegetables with diced jalapenos, salt, pepper, flour and 1/4 cup water.
4.Mix the batter gently until it reaches the consistency of a thick batter.
5.Preheat griddle/pan to medium-high heat.
6.Spread the batter to form a thin layer of pancake on the griddle.
7.Fry until both sides are golden brown in color.

PROS

Korean Pachanga is easy to make and has a delightful taste.

It is a vegetarian recipe, high in fiber, and low in calories.

CONS

Korean Pachanga is not a protein-rich meal.
It may take a bit of skill to get the batter to the right consistency.

HEALTH & BENEFITS

Korean Pachanga is a healthy option for a meal.
With a healthy dose of vegetables, it is rich in dietary fiber, vitamins, and minerals.
The whole wheat flour used in this recipe helps in controlling blood sugar levels and ensures that the body gets enough fiber.
Jalapenos used in the recipe are rich in vitamins like A and C and contain capsaicin, which helps in reducing inflammation.

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