PROS
Easy to prepare and very flavorful dish that can be served anytime of the day.
It’s packed with healthy vegetables and protein from the eggs and meat.
CONS
May take a bit longer to prepare, and requires a variety of ingredients that may not be readily available for some.
It’s also on the heavier side, so it may not be suitable for a light meal.
HEALTH & BENEFITS
This dish is packed with protein, fiber, and essential nutrients from the vegetables. It’s a great way to incorporate healthy foods into your diet, and can help keep you full for longer periods of time. The sesame seeds and oil provide healthy fats, and the kimchi is a natural probiotic that can aid in digestion.
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