Korean Nori Snacks

May 27, 2023May 27, 20230 2

Crispy and Delicious Korean Nori Snacks for a Quick Snack

by The Chefin Appetizer

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	4 sheets nori ( or more )
	dark sesame oil
	salt
	cooked short-grain rice ( optional )

Nutrision Information

Servings Per Recipe

2-4

Calories

Sugar

Fat

Korean Nori Snacks are a popular snack in Korea that are made from roasted sheets of nori that are seasoned with dark sesame oil and salt. These snacks are crispy and delicious, and can be enjoyed on their own or paired with other Korean snacks and dishes like kimchi and rice cakes. Nori is a type of seaweed that is commonly used in Asian cuisine, and is known for its nutrient-rich profile and distinct umami flavor.

Instructions

1.	Place a sheet of nori on a cutting board.
2.	Brush lightly with dark sesame oil.
3.	Sprinkle a pinch of salt over the nori.
4.	Repeat with remaining nori sheets.
5.	Cut each nori sheet into bite size pieces using a sharp knife or kitchen scissors.

PROS

Korean Nori Snacks are a quick and easy snack that are crispy and delicious.

They are low in calories and fat, making them a good alternative to traditional snack foods.

Nori is rich in vitamins and minerals, making it a healthy snack choice.

CONS

Nori Snacks may not satisfy those who crave savory or sweet flavors.

If overconsumed, the salt content in nori can be a concern for those on a low-sodium diet.

HEALTH & BENEFITS

Nori is a type of seaweed that is packed with nutrients like vitamins A, C, and K, as well as minerals like iodine and iron.
It is also a source of protein and fiber, making it a healthy snack choice.