PROS
This soup is a hearty and comforting meal, perfect for cold weather.
It is also a traditional dish enjoyed during Korean New Year’s celebrations.
CONS
This dish may be difficult to find ingredients for, and frozen rice cakes may not be readily available in all areas.
It is also relatively high in sodium, so those who need to limit their sodium intake should exercise caution.
HEALTH & BENEFITS
This soup contains lean protein from the sirloin steak and egg, as well as complex carbohydrates from the rice cake.
The addition of garlic may help support immune function and aid in reducing blood pressure.
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