PROS
This tea is a natural and refreshing beverage that can help to boost your immune system and fight off colds and flu.
The ingredients are easy to find and the recipe is simple to follow.
CONS
This tea is high in sugar, so it should be consumed in moderation as part of a balanced diet.
Be careful not to over-boil the pomelo or citrus fruit pulp, as this can make the tea bitter.
HEALTH & BENEFITS
Pomelo or citrus fruit is a good source of antioxidants and vitamin C, which can help to boost immune system function and reduce inflammation.
Honey has antibacterial and anti-inflammatory properties, which can help to soothe sore throats and support respiratory health.
Brown sugar is a better alternative to white sugar because it contains more minerals and nutrients.
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