Ingredients

1 lb pomelo fruit , with peel or 1 lb other citrus fruit
1/2 lb brown sugar ( or white , raw , turbinado )
1/2 lb honey
1/2 lb water
Korean Honey Citrus Tea is a traditional Korean remedy for cold and flu season. This warm and comforting drink is made with pomelo or citrus fruit peel, honey, and brown sugar, and is believed to help soothe sore throats and ease cold and flu symptoms. The tea is also a delicious way to enjoy the sweet and tangy flavors of honey and citrus together. Perfect for sipping on a cold winter day or for soothing a sore throat.

Instructions

1.Cut the pomelo or citrus fruit into small pieces, leaving the peel on.
2.Boil the fruit in 1/2 pound of water until the water is slightly discolored.
3.Strain the liquid into a pot and add the honey and brown sugar.
4.Cook the mixture on low heat for about 20-30 minutes, stirring occasionally.
5.Once the sugar has dissolved and the liquid has a syrupy consistency, turn off the heat and let cool.
6.Store in a sealed jar in the refrigerator and reheat before serving.

PROS

This tea is a delicious and comforting way to soothe a sore throat or help ease cold and flu symptoms.

The combination of honey and citrus is also believed to have immune-boosting properties.

CONS

This tea is high in sugar, so it should be enjoyed in moderation.

The pomelo peel can also give the tea a slightly bitter taste, which may not be to everyone’s liking.

HEALTH & BENEFITS

Honey is a natural anti-inflammatory and antioxidant, and has been shown to help soothe a sore throat and cough.
Citrus fruits, such as pomelos, are rich in vitamin C, which can help support a healthy immune system.

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