PROS
Quick and easy to make, these Korean Hamburgers are packed with savory and flavorful ingredients.
Perfect for a busy weeknight dinner or a weekend barbeque with friends and family.
CONS
These burgers are high in sodium due to the soy sauce, and may not be suitable for those on a low-sodium diet.
They are also high in fat and calories, so should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While not the healthiest option, these Korean Hamburgers do provide a good source of protein.
The sesame seeds in the recipe have antioxidant and anti-inflammatory properties, and the garlic has been linked to improving heart health and reducing the risk of certain types of cancer.
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