Korean Gogi Bokum (Deep Fried Beef Slices)

May 27, 2023May 27, 20230 3
Korean Gogi Bokum (Deep Fried Beef Slices)
in Main

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean rump steak or 1 lb filet of beef
1 green onion , finely chopped
1 tablespoon leek , finely chopped
1 garlic clove , finely chopped
1/2 teaspoon sugar
3 tablespoons light soy sauce
2 teaspoons sesame oil
1/4 teaspoon chili sauce ( or more )
1/2 cup peanut oil

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
2g
Fat
20g
Korean Gogi Bokum, also known as Deep Fried Beef Slices, is a popular Korean dish that is enjoyed throughout the country. This dish is crispy on the outside and tender on the inside, making it a favorite among meat lovers. The combination of marinated beef slices and peanut oil creates a delicious dish that is perfect for a quick and easy meal. The dish pairs well with rice and vegetables, making it a well-rounded meal that is both filling and satisfying. This dish is a great way to experience the flavors of Korean cuisine.

Instructions

1.Cut beef into thin slices and pound them until they become tender.
2.Combine chopped green onion, leek, garlic, sugar, light soy sauce, sesame oil, and chili sauce in a bowl and mix well.
3.Add the beef slices to the mixture and marinate for 20 minutes.
4.Heat peanut oil in a wok or deep fryer until it's hot.
5.Add the beef slices and fry until golden brown.
6.Serve hot with rice and vegetables.

PROS

Korean Gogi Bokum is a delicious and crispy dish that is perfect for a quick and easy meal.

The beef slices are marinated in flavorful ingredients, resulting in a tender and juicy dish.

CONS

This is a deep-fried dish, making it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which is essential for healthy muscles and red blood cells.
The garlic used in this recipe has been linked to reducing blood pressure and preventing heart disease.
Sesame oil has been shown to improve heart health by lowering bad cholesterol levels in the body.

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