Korean Gaji Namul (Korean Eggplant Side Dish)

May 27, 2023May 27, 20230 0

Korean Gaji Namul (Korean Eggplant Side Dish) - A Flavorful and Nutritious Addition to Your Korean Meal!!

by The Chefin Side

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	3 medium sized Japanese eggplants , the longer kind
	2 1/2 tablespoons soy sauce
	2 stalks green onions , chopped
	2 -3 garlic cloves , crushed
	1/2 tablespoon roasted sesame seeds , crushed
	1/2 - 1 tablespoon sesame oil
	1 teaspoon hot pepper flakes

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Korean Gaji Namul is a traditional side dish in Korean cuisine commonly served with rice and other Korean dishes. This dish is made with roasted Japanese eggplants, which are flavorful and nutritious, and seasoned with soy sauce, green onions, garlic, sesame oil, and sesame seeds. The combination of savory ingredients creates a delicious umami flavor that is simply irresistible. The dish can be served cold or hot, making it a versatile addition to your meals. Korean Gaji Namul is easy to make and can be prepared ahead of time, making it the perfect side dish for busy weeknights or special occasions.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Rinse and dry the eggplants, then cut them into 2-inch (5 cm) pieces.
3.	In a mixing bowl, whisk together the soy sauce, chopped green onions, crushed garlic, crushed sesame seeds, sesame oil, and hot pepper flakes.
4.	Put the eggplant pieces into a baking dish and pour the soy sauce mixture over the eggplants, stirring well to make sure each piece is coated.
5.	Bake in the preheated oven, stirring occasionally, for 25-30 minutes or until the eggplants are tender and browned around the edges.

PROS

Korean Gaji Namul is a healthy and flavorful side dish made with nutrient-rich eggplants and seasonings.

Its savory taste perfectly complements any Korean meal, making it a great addition to any dinner table.

CONS

This dish contains soy sauce, which may be high in sodium.

Those who are allergic to sesame or have sesame sensitivity may need to avoid this dish.

HEALTH & BENEFITS

Eggplant is a rich source of dietary fiber, antioxidants, and nutrients such as potassium and vitamin C.
It has been linked to reducing the risk of heart disease and promoting overall health.