Korean Beef Noodles (Seoul Food)

May 27, 2023May 27, 20230 1
Korean Beef Noodles (Seoul Food)
in Main

Prep

20 min

Cook

40 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 lbs beef flank steak
3 tablespoons peanut oil
1/2 lb shiitake mushrooms or 1/2 lb cremini mushroom , caps , sliced
1/2 cup soy sauce
2 tablespoons sesame oil
2 tablespoons sugar
12 ounces Chinese wheat noodles ( udon may also be used )
4 cloves garlic , minced
4 scallions , thinly sliced
1 -3 small dried hot red chili pepper
2 carrots , grated

Nutrision Information

Servings Per Recipe
6-8
Calories
500
Sugar
6g
Fat
19g
Korean Beef Noodles, also known as Seoul Food, is a popular comfort food in Korea. This dish is a fusion of several different cuisines, incorporating Chinese wheat noodles, Japanese udon noodles, and Korean flavors. The result is a deliciously flavorful and filling dish that is perfect for a weeknight dinner. The flank steak is marinated and roasted to tender perfection, and the noodles are coated in a rich soy sauce mixture. The vegetables add a satisfying crunch, and the dried red chili pepper lends a bit of heat to the dish. Overall, Korean Beef Noodles is a crowd-pleasing dish that will quickly become a favorite in your household.

Instructions

1.Preheat the oven to 425ºF.
2.Rub the beef flank steak with 2 tablespoons of peanut oil, and place it on a baking sheet. Roast in the preheated oven for 15-20 minutes, or until cooked to your desired level of doneness.
3.While the beef is cooking, cook the Chinese wheat noodles according to package instructions. Drain the noodles, and set them aside.
4.In a small bowl, whisk together the soy sauce, sesame oil, and sugar.
5.In a large skillet, heat 1 tablespoon of peanut oil over medium heat. Add the sliced mushrooms, and sauté for 3-4 minutes, or until they are tender and lightly browned.
6.Add the minced garlic and thinly sliced scallions to the skillet, along with the dried red chili pepper. Sauté for another 1-2 minutes, or until fragrant.
7.Add the grated carrots to the skillet, and sauté for 1-2 minutes, or until just barely cooked.
8.Add the cooked noodles to the skillet, along with the soy sauce mixture. Toss everything together until the noodles are well-coated in sauce.
9.Slice the beef flank steak into thin strips against the grain, and serve it over the noodles. Garnish with extra sliced scallions or sesame seeds, if desired.

PROS

This dish is packed with umami flavor from the soy sauce, mushrooms, and beef.

The noodles are a great source of carbohydrates and fiber.

It’s an easy one-pan meal that is ready in under an hour.

CONS

The dish is high in sodium due to the soy sauce.

The flank steak can be expensive and more difficult to find at some grocery stores.

HEALTH & BENEFITS

The shiitake mushrooms used in this recipe have been linked to supporting immune function, and may have anti-inflammatory properties.
Beef is a great source of protein and iron, which are important for maintaining energy levels and building muscle mass.

Print

Leave a Reply

Your email address will not be published.