Ingredients

1 1/2 lbs round roast
4 teaspoons sugar
1 tablespoon roasted sesame seeds
1/4 cup soy sauce
3 garlic cloves , crushed
3 scallions , cut into 1-inch pieces
1/4 teaspoon chili pepper flakes , for a little extra zing
1 teaspoon sesame oil
Bulgogi is a classic Korean dish made with marinated beef that has been grilled or stir-fried. The name comes from the Korean words for fire and meat, reflecting the dish's cooking method and main ingredients. Korean beef is known for its bold flavors, with a balance of sweet, savory, and spicy notes. It is a popular dish both in Korea and around the world, and can be found on the menu at many Korean restaurants. This recipe is a great way to try making bulgogi at home, and is sure to be a hit with family and friends. The marinated beef can be used in a variety of ways, from being served over rice to being used in tacos or sandwiches.

Instructions

1.Slice the beef roast as thinly as possible against the grain and place in a large bowl.
2.In a separate bowl, mix together the sugar, soy sauce, sesame oil, and chili pepper flakes until the sugar is fully dissolved.
3.Pour the mixture over the beef and stir to combine.
4.Add the garlic, scallions, and sesame seeds to the bowl, stirring to incorporate.
5.Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes or up to 24 hours.
6.Heat a large skillet or wok over high heat and add the marinated beef, cooking for 2-3 minutes per side until browned and cooked through.
7.Serve hot over rice or with your favorite side dishes.

PROS

This recipe is quick and easy to make, and the resulting beef is incredibly tender and flavorful.

The dish is also versatile and can be served in a variety of ways.

Korean beef is a crowd-pleaser and a great introduction to Korean cuisine!

CONS

Beef is not the most environmentally-friendly protein source and can be expensive compared to other meats.

This recipe does require some planning ahead to marinate the beef before cooking.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other important nutrients.
This recipe also includes scallions and garlic, which have some antioxidant and anti-inflammatory properties.
Sesame seeds are another good source of nutrients, including healthy fats and fiber.

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