Korean Barbequed Beef

May 15, 2023May 15, 20230 3
A savory and flavorful recipe for Korean Barbequed Beef
in Beef

Prep

10 min + 2 hours marinating time

Cook

6 min

Ready In

2 hours 16 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds beef sirloin
1/2 cup soy sauce
1/2 cup rice wine
2 tablespoons white sugar
2 tablespoons minced garlic
1 1/2 teaspoons toasted sesame oil
1/4 teaspoon freshly ground black pepper
1 teaspoon hot chile paste
8 green onions , chopped into 1 inch pieces
1 cup Bibb lettuce

Nutrision Information

Servings Per Recipe
4
Calories
413
Sugar
7g
Fat
18g
Korean Barbequed Beef, also known as Bulgogi, is a popular Korean food that has become increasingly popular around the world. It's a simple and savory dish that features thinly sliced beef marinated in a flavorful blend of soy sauce, rice wine, sugar, garlic, sesame oil, and hot chile paste. Cooked on a grill or grill pan, it's perfect for a summer barbecue or a quick and easy dinner. Traditionally eaten wrapped in lettuce and topped with green onions, it's a satisfying and flavorful meal that's sure to please.

Instructions

1.Cut the beef into thin slices and set aside.
2.In a large bowl, combine the soy sauce, rice wine, sugar, garlic, sesame oil, black pepper, and hot chile paste.
3.Add the beef slices to the marinade and toss until well coated.
4.Cover and refrigerate for at least 2 hours, or overnight.
5.Preheat the grill or grill pan to medium-high heat.
6.Remove the beef from the marinade and discard any excess marinade.
7.Grill the beef for 2-3 minutes per side, or until cooked through.
8.Serve the beef hot with chopped green onions and bibb lettuce for wrapping.

PROS

Korean Barbequed Beef is a delicious and easy way to enjoy beef.
The marinade is flavorful and adds a nice kick of heat.
The beef is tender and juicy when cooked, making for a satisfying meal.

CONS

This recipe requires some advance preparation time for marinating.
It also involves grilling, which may not be accessible to everyone depending on their living situation.
Beef is not always the most environmentally sustainable protein choice.

HEALTH & BENEFITS

Beef is a good source of protein and contains essential vitamins and minerals such as iron and zinc. The marinade in this recipe contains garlic and hot chile paste, both of which have anti-inflammatory properties.

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