Ingredients

1/4 cup packed brown sugar
1 teaspoon salt
2 teaspoons low sodium soy sauce
2 teaspoons dark sesame oil
4 garlic cloves , minced
Korean barbecue, or gogi-gui, is a popular way of grilling meat in Korean cuisine. It is usually served with an array of side dishes, such as pickled vegetables, rice, and sauces. This wet rub is an easy and delicious way to infuse the flavors of Korean barbecue into your grilled meats at home. The combination of brown sugar, soy sauce, sesame oil, and garlic creates a savory and sweet flavor that pairs perfectly with beef, chicken, pork, or tofu. This recipe is perfect for a weekend grilling party with friends and family.

Instructions

1.Mix the brown sugar, salt, soy sauce, sesame oil, and garlic in a bowl to form a thick paste.
2.Rub the mixture on your choice of meat, such as beef, chicken, pork, or tofu.
3.Grill the meat over high heat, turning occasionally, until cooked to your desired level of doneness.
4.Let the meat rest for a few minutes before slicing and serving.

PROS

This wet rub adds a delicious savory and sweet flavor to grilled meat.

It is easy to make with simple ingredients that can be found at any grocery store.

CONS

The brown sugar in this rub may cause the meat to burn if grilled at too high of a temperature.

It is important to watch the meat closely and adjust the heat as necessary.

HEALTH & BENEFITS

The low sodium soy sauce in this recipe provides a lower sodium option compared to traditional soy sauce.
Sesame oil contains heart-healthy fats and has been shown to lower cholesterol levels.

Leave a Reply

Your email address will not be published.