PROS
These chicken wings are packed with flavor and spice, making them a crowd-pleaser for any party or gathering.
The marinade is simple to make and can be adjusted to suit any taste preference by adding more or less hot sauce.
Baking the wings instead of frying them helps to reduce the fat content.
CONS
The marinade may be too spicy for some people, so it’s important to adjust the hot sauce to personal taste.
Chicken wings can be messy to eat, so it’s important to have napkins on hand.
Baking the wings takes longer than frying them, so be sure to leave plenty of time for cooking.
HEALTH & BENEFITS
Chicken is a great source of protein and is low in fat when the skin is removed.
The garlic in the marinade has been linked to boosting the immune system and reducing inflammation in the body.
The hot sauce contains capsaicin, which has been shown to help with digestion and boost metabolism.
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