Kombu Stock With Dried Mushrooms

May 27, 2023May 27, 20230 15
Kombu Stock With Dried Mushrooms: A Hearty and Savory Soup
in Soup

Prep

35 min

Cook

30 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 dried shiitake mushrooms ( or Chinese black mushrooms )
1 bunch scallion , chopped
1 carrot , thinly sliced
1 piece kombu
1/4 cup soy sauce
2 teaspoons dark sesame oil
2 tablespoons rice wine ( mirin , if you do n't have use sherry )
salt
sugar

Nutrision Information

Servings Per Recipe
4
Calories
90
Sugar
4g
Fat
3g
Kombu Stock With Dried Mushrooms is a satisfying soup that originates from Japan, where kombu is a popular ingredient in many dishes. The dried mushrooms add a rich, savory flavor to the soup, making it a perfect comfort food for colds and rainy days. This soup is also great as a starter or side dish for a Japanese-inspired meal. The combination of umami from kombu and mushrooms with the fragrant aroma of sesame oil and rice wine make this soup a heavenly experience for your taste buds.

Instructions

1.Soak the dried mushrooms in 2 cups of boiling water for 30 minutes.
2.After 30 minutes, remove mushrooms from the water (save 2 cups of soaking water) and slice them into thin pieces.
3.In a pot, combine sliced mushrooms, the saved soaking water, sliced carrots, chopped scallions, and kombu. Bring to a boil over high heat.
4.Add soy sauce, dark sesame oil, rice wine, a pinch of salt and sugar. Reduce the heat to low and simmer for 30 minutes.
5.Discard kombu and serve the soup hot.

PROS

Kombu Stock With Dried Mushrooms is a vegetarian soup that is packed with umami flavor.

It is low in fat, calories, and sugar.

This soup is also gluten-free and contains no animal products.

CONS

Kombu Stock With Dried Mushrooms can be high in sodium.

If you are on a low-sodium diet, you may need to adjust the amount of soy sauce used in this recipe.

HEALTH & BENEFITS

Kombu Stock With Dried Mushrooms is nutrient-dense and rich in minerals like iodine, magnesium, and calcium.
The dried mushrooms contain antioxidants that can help boost the immune system, and help reduce inflammation.
The carrot in this soup is a good source of vitamin A, which is essential for good eye health, while the scallions contain compounds that can help lower cholesterol levels.

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