Kolkata Chilli Chicken

May 24, 2023May 24, 20230 11
Spicy Kolkata Chilli Chicken recipe
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons vegetable oil or 4 tablespoons peanut oil
2 medium Spanish onions , finely chopped
4 boneless chicken breasts , cut into bite-sized chunks
2 green chilies , finely chopped
1 teaspoon white pepper
spring onion , shredded , to serve ( optional )
2 tablespoons dark soy sauce
1 teaspoon hot chili powder
1 teaspoon salt
2 tablespoons cornflour
1 inch gingerroot , peeled and finely grated
4 garlic cloves , finely chopped
2 tablespoons malt vinegar
2 tablespoons tomato puree
2 teaspoons demerara sugar

Nutrision Information

Servings Per Recipe
4
Calories
320
Sugar
5g
Fat
15g
Kolkata Chilli Chicken is a popular spicy Indian-Chinese cuisine. It's a blend of Chinese stir-fry and Indian spices. This dish has a balance of spicy, sour, and sweet flavors, which makes it a perfect dish for people who like their food to be bold. The dish is a perfect appetizer and can be served with steaming rice or noodles. It's also a great dish for gatherings and parties as it looks attractive with the bright red color of chilies.

Instructions

1.In a bowl, marinate the chicken with salt, chili powder, and cornflour.
2.In a frying pan, heat the oil and add onions, ginger, and garlic. Fry until lightly golden.
3.Add the marinated chicken and cook until browned.
4.Add soy sauce, malt vinegar, tomato puree, and sugar and mix well.
5.Add white pepper and chopped green chili. Cook for 5 minutes until the sauce has thickened.
6.Serve hot with shredded spring onions.

PROS

Kolkata Chilli Chicken is a flavorful, spicy dish that is sure to heat up your taste buds.

This dish is high in protein, low in carbs and has a good balance of spices which is perfect for a lean diet.

CONS

The dish is moderately high in fat due to the oil used in frying.

Moreover, some people may find the dish too spicy to their taste buds.

HEALTH & BENEFITS

Kolkata Chilli Chicken is packed with protein that helps build muscles and promotes weight loss.
Moreover, ginger and garlic in the recipe have anti-inflammatory effects that help boost immunity.
Green chillies have capsaicin which helps reduce inflammation and relieve pain.

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