Kohlrabi and Egg Noodles

Jun 06, 2023June 6, 20230 2

Kohlrabi and Egg Noodles Recipe

by The Chefin Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 tablespoons butter or margarine
	3 cups grated kohlrabi
	salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

12g

Kohlrabi and Egg Noodles is a hearty dish that is easy to make and perfect for those who love vegetarian food. Kohlrabi, a vegetable that belongs to the cabbage family, has a slightly sweet and nutty flavor, making it a great addition to the dish. The egg noodles add a subtle creamy texture that complements the crispy kohlrabi. This recipe can be served as a main dish or as a side to other meals. It's a great way to incorporate more vegetables into your diet and make sure you're getting all the nutrients you need to stay healthy.

Instructions

1.	In a pot, cook the egg noodles as per the package directions.
2.	Once the noodles are cooked, drain and rinse with cold water.
3.	In a large frying pan, melt butter or margarine over medium heat.
4.	Add the grated kohlrabi and cook for 5-7 minutes until tender and brown, stirring occasionally. Add salt and pepper for taste.
5.	Add the cooked egg noodles to the frying pan and toss with the vegetables until everything is combined.
6.	Cook for an additional 2-3 minutes until everything is heated through.

PROS

This recipe is healthy, easy to make, and a great way to incorporate vegetables into your diet.

It’s a tasty vegetarian option that can be enjoyed throughout the year.

CONS

The dish may not be suitable for people who do not enjoy the taste of kohlrabi.
It is also not vegan-friendly because of the use of butter or margarine.

HEALTH & BENEFITS

Kohlrabi is a low-calorie vegetable that is rich in fiber, vitamins C and B6, and potassium. It can help improve digestion, boost the immune system, and improve blood pressure levels. The dish also provides protein from the egg noodles and healthy fats from butter or margarine.