Kohl Westfalisch (Westphalian Cabbage)

May 11, 2023May 11, 20230 5
Warm and hearty Kohl Westfalisch recipe for a cozy meal
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs cabbage
3 tablespoons vegetable oil
1 teaspoon salt
1 teaspoon caraway seed
1 cup beef broth
3 small apples , tart
1 tablespoon cornstarch
2 tablespoons cold water
3 tablespoons red wine vinegar
1/4 teaspoon sugar

Nutrision Information

Servings Per Recipe
6
Calories
150
Sugar
10g
Fat
8g
Kohl Westfalisch, also known as Westphalian Cabbage, is a traditional German dish made from finely shredded cabbage, apples, and a variety of spices. The addition of beef broth adds richness to the dish and helps to tenderize the cabbage. Kohl Westfalisch is a warming and hearty meal that is perfect for any cold winter evening, and is often enjoyed with a side of roasted potatoes or fresh bread. This dish is a staple of the German diet and is highly nutritious and delicious.

Instructions

1.Rinse cabbage and finely shred.
2.Heat vegetable oil in a large, heavy pot over medium heat; cook and stir cabbage until lightly browned, about 10 minutes.
3.Season with salt and caraway seed; stir in beef broth.
4.Peel, core, and slice apples and add to the pot; bring to a boil.
5.In a small bowl, whisk cornstarch into cold water until smooth; stir into boiling cabbage mixture.
6.Stir in red wine vinegar and sugar.
7.Reduce heat, cover, and simmer until cabbage is tender, about 20 minutes, stirring occasionally.

PROS

Kohl Westfalisch is a warm and comforting dish that is perfect for cold weather.

It is rich in flavor and nutrients, and is easy to make.

CONS

This dish can be quite heavy and may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Kohl Westfalisch is a great source of vitamin C, which is essential for supporting the immune system and maintaining healthy skin.
It is also rich in fiber, which supports digestive health and can help to lower cholesterol levels.

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