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Loading...| 1 lb ground beef ( you can use lamb , lean ground beef.. just what ever you have on hand ) | |
| 1/2 cup short-grain rice ( Egyptian rice if you can get your hands on it ... but italian rice will do fine ) | |
| 1 egg | |
| 1 teaspoon salt | |
| 1 teaspoon black pepper | |
| 1 teaspoon dried thyme ( or za'taar ) | |
| 1 teaspoon dried coriander | |
| 1 teaspoon dry cumin | |
| 1 onion | |
| 1 can tomatoes | |
| 1 tablespoon tomato paste | |
| 1 teaspoon salt | |
| 1 teaspoon pepper |
| 1. | Soak the rice in water for at least 30 minutes to an hour. |
| 2. | In a bowl, mix the ground beef with the egg, salt, pepper, thyme, coriander, and cumin. |
| 3. | Drain the soaked rice and add it to the meat mixture. Mix well. |
| 4. | Form the meat mixture into small meatballs. |
| 5. | In a large pot, sauté the chopped onion until translucent. |
| 6. | Add the canned tomatoes, tomato paste, salt, and pepper to the pot. Mix well. |
| 7. | Gently add the meatballs to the pot and cook for 30-40 minutes, or until the meat is cooked through and the rice is tender. |
Koftit Roz is a flavorful and filling dish that is easy to make.
The combination of meat and rice makes for a complete and satisfying meal.
Like many meat-based dishes, Koftit Roz can be high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
Koftit Roz is a good source of protein and carbohydrates.
The dish also contains tomatoes, which are high in vitamins and minerals like vitamin C and potassium.
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