Kofta Meshweya

May 22, 2023May 22, 20230 14

Kofta Meshweya - Flavorful Middle Eastern Meat Dish Recipe

by The Chefin Meat

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs ground lamb or 1 1/2 lbs beef
	1 bunch parsley , finely chopped
	1 -2 medium onion , finely chopped ( or grated )
	salt and pepper , to taste
	of fresh mint , finely chopped
	1 teaspoon baharat
	1/2 teaspoon cumin
	1/2 teaspoon coriander powder

Nutrision Information

Servings Per Recipe

Calories

268

Sugar

Fat

21g

Kofta Meshweya is a Middle Eastern meat dish that is commonly eaten in countries such as Egypt, Lebanon, and Syria. The dish gets its unique flavor from the spices used such as cumin and coriander, and it is typically served with a variety of side dishes, including tabbouleh and hummus. This dish is a popular street food option and can also be found in many Middle Eastern restaurants.

Instructions

1.	Preheat grill to medium-high heat.
2.	Combine all ingredients in a mixing bowl and knead together until well blended.
3.	Divide the mixture into 12 portions and roll each into a log shape.
4.	Thread the logs onto skewers and grill for about 8-10 minutes, turning occasionally, until browned on all sides and cooked through.

PROS

Kofta Meshweya contains flavorful and aromatic spices, guaranteed to tantalize your taste buds.

This dish is high in protein, perfect for meat lovers.

CONS

This dish is high in cholesterol and calories for individuals who are health conscious.

It may cause gastrointestinal problems in some individuals due to the spices used.

HEALTH & BENEFITS

Kofta Meshweya is a high-protein dish that helps with muscle growth and repair.
It contains spices such as mint and parsley that have been found to aid in digestion and can also help ease bloating.