Kofta Korma

May 16, 2023May 16, 20230 4
Delightful Kofta Korma recipe for Indian cuisine lovers
in Indian

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

600 grames lamb , grounded
1 onion , chopped
4 garlic cloves , chopped
4 teaspoons flour
2 teaspoons coriander
1 teaspoon garam masala
1/2 teaspoon cumin
1 teaspoon pepper
1 teaspoon paprika
1 teaspoon salt
1 can chopped tomatoes
1 teaspoon cumin
3 leaves , bay
1 teaspoon cinnamon
1 teaspoon curry powder
1 teaspoon chili
1 teaspoon salt
1 dl yogurt
1 dl milk

Nutrision Information

Servings Per Recipe
4
Calories
593
Sugar
5g
Fat
46g
Kofta Korma is a classic Indian dish that features small balls made from ground lamb, simmered in a spiced tomato and cream sauce. This dish can be found across the Indian subcontinent, with slight variations in spices and cooking methods depending on the region. The lamb balls are flavored with a blend of aromatic spices such as coriander, cumin, and garam masala, which give them a complex and satisfying flavor. When paired with the creamy tomato sauce, this dish is a comforting and indulgent option for lovers of Indian cuisine.

Instructions

1.In a large bowl, mix together the lamb, chopped onion, chopped garlic, flour, coriander, garam masala, cumin, pepper, paprika, and salt.
2.Form the mixture into small balls, about 2 cm in diameter.
3.Heat some oil in a large frying pan over medium-high heat.
4.Place the lamb balls in the pan and cook until browned on all sides, about 5-7 minutes.
5.Remove the lamb balls from the pan and set them aside on a plate.
6.In the same pan, add the chopped tomatoes, cumin, bay leaves, cinnamon, curry powder, chili, and salt. Stir well to combine.
7.Add the lamb balls back into the pan, along with the yogurt and milk. Stir gently to coat the lamb balls.
8.Reduce the heat to low and simmer for 20-25 minutes, or until the lamb balls are cooked through and the sauce has thickened.
9.Serve hot with rice or naan bread.

PROS

This dish is flavorful and filling, with a rich and creamy sauce that pairs perfectly with the tender lamb.

It’s also relatively easy to make, and can be customized to be as spicy or mild as you prefer.

CONS

Depending on how much oil and cream you use, this dish can be quite high in fat and calories.

It may also not be suitable for those with lactose intolerance or sensitivity to spicy foods.

HEALTH & BENEFITS

Although this dish is not particularly low in calories or fat, lamb is a good source of protein and has several important vitamins and minerals.
The spices used in this recipe, such as coriander, cumin, and cinnamon, are also known to have potential health benefits, such as aiding in digestion and reducing inflammation.

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