Kobbari Louz

May 15, 2023May 15, 20230 11

Mouth-watering Kobbari Louz- a traditional Indian dessert

by The Chefin Dessert

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

20g

Fat

12g

Kobbari Louz is a traditional Indian dessert that is popular in the southern states of India. It is a sweet dish that is made from fresh coconut and jaggery. The name 'Kobbari Louz' means coconut sweet in some Indian languages. It is typically made during festivals and special occasions and is served as a dessert or snack. The dish has a unique sweet and nutty taste that comes from the combination of fresh coconut, jaggery, and cardamom. It is easy to make and is a great dessert option for those who are health-conscious.

Instructions

1.	Heat a pan over medium heat, add ghee, and let it melt.
2.	Add grated coconut and cook for 3-4 minutes until it turns light brown.
3.	Add grated jaggery and mix well. Let it cook for 5-6 minutes until the jaggery melts completely.
4.	Add milk powder and cardamom powder. Mix well and cook for another 2-3 minutes.
5.	Turn off the heat and let the mixture cool down.
6.	Grease a plate or a tray with ghee and transfer the mixture to the plate/tray.
7.	Press the mixture tightly and evenly on the plate/tray, and smoothen the top surface with a greased spatula or spoon.
8.	Let it cool down completely, before cutting it into the desired shape and size. Serve and enjoy!

PROS

Kobbari Louz is a delicious and healthy dessert that is packed with the goodness of fresh coconut and jaggery.

It is a guilt-free dessert that is low in fat and high in taste.

The recipe uses natural ingredients that are easily available and budget-friendly.

CONS

The dessert is high in natural sugar which should be consumed in moderation.

If you are allergic to coconut, then you must avoid this dish.

It requires time and effort to grate the coconut, which might be inconvenient for some people.

HEALTH & BENEFITS

Kobbari Louz is a healthy dessert option as it is made from fresh coconut and jaggery.
Coconut is rich in fiber, vitamins, and minerals that boost immunity and improve digestion.
Jaggery is a healthier alternative to white sugar as it is unrefined, contains iron, and has a lower glycemic index than sugar.

	2 cups grated fresh coconut
	1 cup grated jaggery ( palm sugar )
	1/4 cup milk powder
	1/2 teaspoon ground cardamom
	2 teaspoons ghee ( clarified butter )