Koalslas (Holland Dutch Cole Slaw)

May 11, 2023May 11, 20230 15
Koalslas recipe for a healthy and refreshing salad
in Salad

Prep

10 min

Cook

5 min

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vinegar
1/4 teaspoon pepper
1 teaspoon salt
1 tablespoon sugar
1/2 teaspoon dry mustard
1 tablespoon butter
1 egg , slightly beaten
2 tablespoons cream
3 cups cabbage , finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
106
Sugar
8g
Fat
6g
Koalslas, also known as Dutch Cole Slaw, is a traditional Dutch salad that is made with finely chopped cabbage tossed in a tangy vinegar dressing. This refreshing and healthy salad is typically served as a side dish with grilled meats or as a topping for sandwiches. The recipe is simple, and the flavors are bright and crisp. Koalslas is a great dish to bring to summer picnics or serve alongside a backyard barbecue. The combination of sweet and sour flavors is sure to be a crowd-pleaser at any event.

Instructions

1.In a small saucepan, heat the vinegar, pepper, salt, sugar, dry mustard, and butter over medium heat until the butter is melted and the sugar is dissolved.
2.In a mixing bowl, whisk together the egg and cream. Slowly pour in the hot vinegar mixture while continually whisking.
3.Add the finely chopped cabbage to the mixing bowl and stir to combine well.
4.Cover the bowl with plastic wrap and refrigerate for at least an hour to allow the flavors to meld together.

PROS

Koalslas is a refreshing and healthy salad that is perfect for hot summer days.

The combination of vinegar and cabbage provides a tangy crunch that is both delicious and satisfying.

CONS

This salad is relatively high in salt and sugar, so it should be enjoyed in moderation.

It should also be noted that eating too much raw cabbage can cause digestive discomfort in some individuals.

HEALTH & BENEFITS

Koalslas is an excellent source of dietary fiber, vitamin C, and vitamin K.
Cabbage has been linked to lower blood pressure, improved digestion, and a reduced risk of certain types of cancer.

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