Knoephla-Knepfla Soup

May 11, 2023May 11, 20230 1
Knoephla-Knepfla Soup Recipe for a Hearty Meal
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups chicken broth or 8 cups chicken stock
2 large celery ribs , diced
1 medium carrot , diced
1 small onion , diced
2 medium potatoes , diced
salt & pepper
2 cups flour
1 egg
1 teaspoon salt
1/2 cup water or 1/2 cup milk
1 1/2 cups half-and-half cream

Nutrision Information

Servings Per Recipe
6
Calories
467
Sugar
6g
Fat
13g
Knoephla-Knepfla Soup is a popular soup in the Midwest region of the United States, particularly North Dakota. It is a creamy soup made with chicken broth, diced vegetables, and small flour dumplings. The dumplings make the soup a hearty dish that is perfect for a cold day. This soup can be served as a main course or as a side dish and is often accompanied by homemade bread or crackers. Knoephla-Knepfla Soup is a great comfort food that is easy to make and sure to please everyone at the dinner table.

Instructions

1.In a large pot, bring chicken broth, celery, carrot, onion, potatoes, salt, and pepper to a boil, then reduce to low heat and let simmer for 20 minutes.
2.In a separate bowl, mix flour, egg, salt, and water/milk until combined to form a dough.
3.Roll out the dough on a floured surface into small bite-sized dumplings.
4.Add the dumplings to the soup and let cook for an additional 10 minutes until they are cooked through.
5.Once the dumplings are cooked, add the half-and-half cream and let simmer for 5 more minutes.

PROS

Knoephla-Knepfla Soup is a creamy and hearty soup that is perfect for a cold day.

It is easy to make and can be prepared in less than an hour.

CONS

This soup is relatively high in calories due to the added cream and dumplings.

It may not be suitable for those watching their calorie or fat intake.

HEALTH & BENEFITS

The vegetables in this soup provide a good source of important vitamins and minerals, such as vitamin C and potassium.
However, the added cream and dumplings may outweigh the health benefits of the vegetables.

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