PROS
Klaychah (Date Cookies) are a great alternative to store-bought cookies.
They are easy to make and perfect for a quick snack.
CONS
These cookies are high in sugar and calories.
It is recommended to enjoy them in moderation as part of a balanced diet.
HEALTH & BENEFITS
Dates are an excellent source of fiber, potassium, and iron.
They have been found to improve digestion, boost energy levels, and reduce blood pressure.
Cardamom contains antioxidants and has been linked to fighting inflammation.
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