Kiwifruit Lime Jello with Yogurt

May 11, 2023May 11, 20230 3

A refreshing Kiwifruit Lime Jello recipe with a touch of yogurt

by The Chefin Dessert

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	1 package lime Jell-O gelatin ( I use light )
	1 cup boiling water
	2 cups ice cubes
	1 cup kiwi fruit , thinly sliced and slices cut in half , reserve 4 slices for garnish
	1/4 cup plain yogurt
	plain yogurt ( for garnish )

Nutrision Information

Servings Per Recipe

Calories

Sugar

17g

Fat

This Kiwifruit Lime Jello with Yogurt is a light and refreshing dessert that is perfect for a hot summer day. Its tangy taste makes it a great option for those with a sweet tooth looking for a healthier dessert option. Kiwi fruit gives this dessert a good dose of vitamin C and fiber making it a delicious and healthy treat. This dessert is perfect for those watching their calorie and fat intake as it is low in both. The addition of plain yogurt adds a creamy texture and a touch of tanginess that complements the kiwi fruit and lime Jell-O perfectly.

Instructions

1.	Dissolve lime Jell-O in boiling water.
2.	Add ice cubes and stir until Jell-O starts to thicken.
3.	Add kiwi fruit and 1/4 cup of plain yogurt to the mixture, stirring until well combined.
4.	Pour mixture into a mold and refrigerate until set.
5.	Serve with a dollop of plain yogurt and a kiwi fruit slice on top.

PROS

This Kiwifruit Lime Jello with Yogurt is a refreshing dessert with a tangy taste.

It is low in calories and fat, making it a guilt-free dessert option.

Kiwifruit is a good source of vitamin C and fiber which are essential for good health.

CONS

This dessert may not be suitable for people who are allergic to kiwi fruit.

Using regular Jell-O instead of the light version may add on extra calories.

HEALTH & BENEFITS

Kiwifruit is known to have many health benefits including:
1. Improving digestion due to its high fiber content.
2. Boosting immunity thanks to its high vitamin C content.
3. Aiding in weight loss due to its low calorie and high fiber content.