Kiwi Steak Sandwich

Jun 01, 2023June 1, 20230 14

Kiwi Steak Sandwich Recipe for a Hearty Lunch

by The Chefin Sandwich

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	4 slices steak ( or left over beef cut up , EVEN BETTER , a hot steak just of the frypan )
	ketchup
	4 pieces bread ( soft white always works best )
	butter
	1 slice dairylee cheese

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

Fat

30g

The Kiwi Steak Sandwich is a classic lunch option that is popular around the world. This version of the sandwich includes fresh kiwi, which provides a sweet and tangy flavor that complements the savory steak and cheese. The sandwich is easy to make and can be prepared in just a few minutes, making it a great option for busy weekdays or lazy weekends. It can be customized with different types of bread, cheese, or sauces to suit individual preferences.

Instructions

1.	Preheat the frypan over high heat.
2.	Season the steak slices with salt and pepper.
3.	Grill the steak for 2-3 minutes on each side, or until cooked to your preference.
4.	Spread ketchup on one side of each bread slice.
5.	Place a slice of dairylee cheese on top of the ketchup.
6.	Place one or two slices of steak on top of the cheese.
7.	Place the other slice of bread, ketchup-side down, on top of the steak.
8.	Spread butter on the outside of each bread slice.
9.	Grill the sandwich in the frypan for 2-3 minutes on each side, or until golden brown and crispy.
10.	Cut the sandwich in half and serve.

PROS

This Kiwi Steak Sandwich is a quick and easy lunch option that is perfect for on-the-go.

It is hearty, filling, and delicious.

The sandwich is low in sugar and high in protein.

CONS

The sandwich is high in fat and sodium, which may be a concern for some people.

It is not a low-calorie option, but can be incorporated into a balanced diet in moderation.

HEALTH & BENEFITS

Beef is an excellent source of protein, which is essential for building and repairing muscles.
It is also high in iron and vitamin B12, which are important for producing energy and maintaining healthy blood cells.
Kiwi contains high levels of vitamin C and antioxidants, which support the immune system and may help protect against disease.
Whole grain bread can help to regulate digestion and lower the risk of heart disease.