Kiwi Raita

May 15, 2023May 15, 20230 13

Refreshing Kiwi Raita recipe to accompany your meals

by The Chefin Side

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Kiwi Raita is a popular yogurt-based condiment that is commonly served alongside spicy Indian dishes such as biryani and kebabs. The unique combination of kiwi, cilantro, and cumin makes this dish a delicious and refreshing way to cool down your palate after enjoying spicy food. The best part is that it's easy to make and can be prepared in advance, allowing it to chill and develop more flavor before serving. If you're looking for a cool and tangy accompaniment to your next Indian meal, give Kiwi Raita a try!

Instructions

1.	In a mixing bowl, whisk together the plain yogurt, cumin, cayenne pepper, and salt until smooth.
2.	Add the diced kiwis and chopped cilantro to the mixture, stirring until well combined.
3.	Chill for at least 30 minutes before serving.

PROS

A cool and refreshing side dish that complements a variety of spicy Indian meals.

The combination of yogurt and kiwi offers a unique tangy taste that will leave your taste buds wanting more.

CONS

This dish may not be suitable for those who are lactose intolerant or sensitive to dairy products.

The cayenne pepper may make the dish too spicy for some individuals.

HEALTH & BENEFITS

Kiwi is a great source of vitamin C and antioxidants, which can help boost your immune system and reduce inflammation.
The yogurt in this recipe is high in protein and calcium, which can aid in maintaining strong bones and muscles.

	1 cup plain yogurt
	1/2 teaspoon ground cumin
	1 pinch cayenne pepper , or to taste ( optional )
	salt to taste
	2 kiwis , peeled and diced
	3 tablespoons chopped fresh cilantro