PROS
Kiwi & Lime Jam is a tasty and unique addition to any breakfast or snack.
The combination of sweet and tart flavors make it a perfect spread for toast, scones, or even as a marinade for meats and vegetables.
It’s also quick and easy to make with only four ingredients.
CONS
This jam is high in sugar, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Kiwi & Lime Jam is a good source of vitamin C and antioxidants. Kiwis contain enzymes that aid in digestion and help to reduce inflammation, while limes are packed with flavonoids that can help protect against cancer and heart disease.
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