PROS
Easy to make, unique and delicious flavors, eye-catching presentation, can be served as a breakfast pastry or a dessert.
CONS
Not suitable for calorie-restricted diets, may be too sweet for some people.
HEALTH & BENEFITS
Kiwi fruits are a good source of vitamin C and fiber. They contain antioxidants that help protect your body from damage by free radicals. However, this dish also contains sugar and fat, so it should be enjoyed in moderation.
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