Kiwi Coconut Frappé

Jun 07, 2023June 7, 20230 7

Kiwi Coconut Frappé for a Refreshing and Healthy Drink

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 kiwi fruit
	1 cup pineapple juice
	1/2 teaspoon shredded coconut , plus extra
	shredded coconut , to garnish

Nutrision Information

Servings Per Recipe

Calories

104

Sugar

17g

Fat

The kiwi coconut frappé is a delicious and healthy drink that is easy to make at home. The combination of kiwi fruit, pineapple juice, and shredded coconut creates a tropical flavor that is both refreshing and satisfying. This drink is perfect for breakfast or as a mid-day snack, and it is a great alternative to sugary drinks and sodas. Overall, the kiwi coconut frappé is a must-try recipe for anyone looking for a healthy and delicious drink option.

Instructions

1.	Peel the kiwi fruit and cut it into small pieces.
2.	In a blender, combine the kiwi pieces, pineapple juice, and shredded coconut.
3.	Blend on high speed for 30 seconds or until smooth.
4.	Pour the frappé into a tall glass and sprinkle shredded coconut on top for garnish.

PROS

This kiwi coconut frappé is a refreshing and healthy drink that is perfect for hot summer days.

It is low in calories, high in vitamin C, and contains healthy fats from the shredded coconut.

The drink is also vegan and gluten-free, making it suitable for a wide range of dietary needs.

CONS

The frappé may be too sweet for some people, especially if the pineapple juice is high in added sugars.

Also, the drink contains a high amount of natural sugars from the kiwi fruit.

HEALTH & BENEFITS

Kiwi fruit is a good source of vitamin C, vitamin K, and dietary fiber.
It has been linked to several health benefits, such as improving digestion, boosting the immune system, and reducing inflammation in the body.
Coconut contains healthy fats that may improve heart health and brain function.
It also has antibacterial and anti-inflammatory properties.