PROS
This French toast is sweet, caramelized, and perfect for a decadent breakfast.
Prep work can be done the night before, making it an easy and fast morning recipe.
CONS
This breakfast dish is high in sugar, fat, and calories, so it should be enjoyed in moderation as part of a balanced diet.
It may also not be suitable for those with lactose intolerance or dairy allergies.
HEALTH & BENEFITS
While this French toast may not be the healthiest option for breakfast, it does contain eggs and milk or cream, which are good sources of protein, calcium, and other nutrients.
Adding cinnamon to the recipe may also provide anti-inflammatory benefits and help regulate blood sugar levels.
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