Kittencal’s Mexi Ground Beef Guacamole Seven-Layer Dip

Jun 09, 2023June 9, 20230 4
Kittencal's Mexi Ground Beef Guacamole Seven-Layer Dip
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can refried beans
4 cups cups shredded Mexican blend cheese , divided ( can use more to taste )
2 1/2 cups sour cream ( can use more )
1 tablespoon taco seasoning ( start with 1 tablespoon and add in more to taste )
1 cup prepared guacamole ( or to taste )
1 -2 cup prepared salsa
1 cup sliced black olives ( or to taste )
1 -2 plum tomato , chopped
2 -3 green onions , finely chopped
1 1/2 lbs lean ground beef ( or use a mixture of ground beef with Italian sausage meat , casings removed )
1 small onion , finely chopped
1 -2 tablespoon minced fresh minced garlic ( to taste ) ( optional )
1 -2 jalapeno pepper , seeded and finely chopped ( optional )
1 package taco seasoning mix ( I use Kittencal 's Taco Seasoning Mix )
salt and black pepper

Nutrision Information

Servings Per Recipe
12-15
Calories
450
Sugar
4g
Fat
38g
Kittencal's Mexi Ground Beef Guacamole Seven-Layer Dip is a classic and delicious appetizer that is perfect for any party or gathering. This dip is made up of several layers, including refried beans, seasoned ground beef, sour cream, guacamole, salsa, black olives, tomatoes, green onions, and shredded cheese. Each layer adds a unique flavor and texture to the dish, making it a crowd-pleaser. The dip is typically served cold and can be eaten with tortilla chips or fresh vegetables. It is an easy and customizable recipe that can be adjusted to individual taste preferences.

Instructions

1.Brown ground beef in a large skillet over medium heat until cooked through. Drain any excess fat.
2.Add in onion and garlic and saute for 2-3 minutes.
3.Stir in taco seasoning mix and salt and pepper to taste.
4.In a separate bowl, mix together refried beans and taco seasoning until well combined.
5.Spread bean mixture evenly on the bottom of a large serving dish.
6.Spread beef mixture on top of the beans.
7.Spread sour cream on top of the beef.
8.Layer guacamole on top of the sour cream.
9.Spread salsa on top of the guacamole.
10.Sprinkle black olives, chopped tomatoes and green onions on top of the salsa.
11.Top with shredded cheese.
12.Chill in the refrigerator for at least 1 hour or until ready to serve.

PROS

Kittencal’s Mexi Ground Beef Guacamole Seven-Layer Dip is a crowd pleaser and perfect for any party or gathering.

It is easy to make and can be customized to individual taste preferences.

CONS

This dip is high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

It is not a suitable option for people with high cholesterol or heart disease.

HEALTH & BENEFITS

This dip contains several healthy ingredients such as ground beef (good source of protein and iron), beans (good source of fiber), guacamole (good source of healthy fats), tomatoes (good source of vitamins), and onions (good source of antioxidants).
However, it is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

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