Kittencal’s Ground Beef and Feta Rice Balls

May 18, 2023May 18, 20230 0
Kittencal's Ground Beef and Feta Rice Balls, a perfect appetizer for your cooking!
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb ground beef ( or use spicy or mild Italian sausages with casings removed )
1 small onion , finely chopped
4 large garlic cloves , finely chopped ( garlic-lovers use more )
3 cups cooked rice , firmly packed when measuring
2 eggs , beaten
1/3 cup melted butter
2/3 cup fresh grated parmesan cheese
1 pinch cayenne pepper ( optional )
2 tablespoons dried parsley ( can use 1/4 cup chopped fresh parsley )
1/3 cup coarsely crumbled feta cheese ( can use more )
1/2 - 1 teaspoon garlic powder ( optional add in for more garlic flavor )
salt & freshly ground black pepper
1 egg ( may need another egg )
1 cup dry breadcrumbs
oil , for deep-frying

Nutrision Information

Servings Per Recipe
8
Calories
398
Sugar
1g
Fat
27g
Kittencal's Ground Beef and Feta Rice Balls are a delicious and flavorful appetizer that is perfect for entertaining. Crispy on the outside, soft and flavorful on the inside, these rice balls are a crowd-pleaser that will leave your guests asking for more. The ground beef or sausage adds a savory flavor and the feta cheese adds a tangy and salty flavor that complements the rice perfectly.

Instructions

1.In a large skillet over medium-high heat, cook the ground beef or sausages along with the onions and garlic until browned and no longer pink.
2.In a large bowl, combine the cooked rice, beaten eggs, melted butter, grated parmesan cheese, cayenne pepper, dried parsley, coarsely crumbled feta cheese, and garlic powder, if using. Mix well.
3.Add the cooked beef or sausage mixture to the rice mixture and stir well to combine.
4.Season the mixture with salt and pepper to taste.
5.Scoop the mixture into 1-2 inch balls using an ice cream scoop or your hands.
6.Roll the balls in the dry breadcrumbs, shaking off any excess.
7.In a large frying pan or deep fryer, heat the oil to 375°F. Fry the rice balls in the hot oil until golden brown and crispy, about 3-4 minutes. Drain on paper towels and serve hot.

PROS

These rice balls are a crowd-pleasing appetizer that are perfect for entertaining.

They are crispy on the outside, soft and flavorful on the inside with a delicious mixture of ground beef, rice, and feta cheese.

CONS

These rice balls are deep-fried, so they are high in calories and fat.
They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe contains rice, which is a good source of energy and a staple food in many cultures. Rice is also gluten-free, low in fat, and contains essential vitamins and minerals such as thiamin, niacin, and vitamin B6. Feta cheese is a good source of calcium and protein.

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