Kittencal’s Greek Lemony Rice With Feta

May 09, 2023May 9, 20230 10
Kittencal's Greek Lemony Rice with Feta - A Mediterranean Delight for Your Palate
in Rice

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons olive oil ( or use enough to cover the bottom of your saucepan )
1 small onion , finely chopped
1 -2 teaspoon dried oregano ( rubbed between your fingers to release the flavors )
3 large garlic cloves , finely chopped ( do not finely mince or the garlic will burn when cooked with the onion )
1/2 teaspoon fresh ground black pepper
1 cup long grain white rice ( washed over with cold water )
1 1/2 cups chicken broth
1 lemon , juice of , large whole
4 ounces crumbled feta cheese
1/4 - 1/3 cup kalamata olive , pitted and sliced ( optional )
salt ( optional and to taste )

Nutrision Information

Servings Per Recipe
4
Calories
429
Sugar
1g
Fat
29g
Kittencal's Greek Lemony Rice with Feta is a simple yet flavorful Mediterranean rice recipe. This recipe originated from Greece, where rich, hearty dishes are popular. The dish has a beautiful blend of Mediterranean flavors that burst in your mouth with every bite. This rice dish contains tangy feta cheese and delicious kalamata olives that add a zip to the recipe and balances the flavors of the dish. Lemon juice adds an extra punch of flavor, which blends well with the other ingredients in the recipe. The dish is simple to prepare and does not require any elaborate cooking techniques.

Instructions

1.In a large saucepan, heat olive oil over medium heat.
2.Add onions and sauté until they have softened and turned translucent.
3.Add oregano, garlic, black pepper, and rice, stirring until the rice is fully coated with the oil and other ingredients.
4.Pour in chicken broth and stir to combine with the rest of the ingredients.
5.Add lemon juice and stir again.
6.Cover the pot and reduce heat to low. Cook for about 18-20 minutes until almost all the liquid has been absorbed by the rice.
7.Once all the liquid has been absorbed, remove the pot from the heat and let it sit covered for another 5-10 minutes.
8.After the rice has rested, fluff it with a fork and add crumbled feta cheese and sliced kalamata olives. Mix thoroughly and serve warm.

PROS

Kittencal’s Greek Lemony Rice with Feta is a quick and easy dish that offers a delightful blend of flavors.

It is a perfect side dish for meats or vegetables and can also be enjoyed as a main dish.

This rice recipe provides a healthy alternative to traditional rice dishes and is packed with nutrients and protein.

CONS

This recipe may not suit everyone’s taste buds as it has strong Mediterranean flavors.

The dish also contains olives which some people might not prefer.

Lastly, the recipe calls for white rice which is high in carbs and can be a cause of concern for people on a low-carb diet.

HEALTH & BENEFITS

This dish is an excellent source of protein, fiber, vitamins, and minerals.
Rice provides complex carbohydrates that help in energy production while Feta cheese provides calcium, vitamin B-12 and phosphorus.
Kalamata olives are rich in healthy monounsaturated fats, vitamin E, and antioxidants that help prevent inflammation and cardiovascular disease.

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