Kittencal’s Famous Greek Salad

May 08, 2023May 8, 20230 2
Kittencal's Famous Greek Salad recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup olive oil ( can reduce to 3/4 cup )
1 extra large lemon , juice of ( can use 2 lemons ( make certain that the lemon is at room temperature before squeezing )
2 -4 teaspoons dried oregano ( start with 2 teaspoons )
3 teaspoons fresh minced garlic ( about 2 medium cloves )
1 teaspoon dried basil
2 tablespoons red wine vinegar
1/2 teaspoon salt ( or to taste )
1 teaspoon sugar
1/2 teaspoon fresh ground black pepper ( or to taste )
1 large romaine lettuce , chopped ( or use 2 small )
2 -3 plum tomatoes , cut in wedges ( use Roma tomatoes )
1 English cucumber ( peeled , seeded and chopped )
1 red onion , cut in slices
1 green bell pepper ( seeded and cut into rings or sliced ) ( optional )
1/2 lb feta cheese , crumbled ( or to taste )
1 cup kalamata olive

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
7g
Fat
40g
Kittencal's Famous Greek Salad is a classic Mediterranean dish that is enjoyed all over the world. This salad is loaded with fresh and healthy ingredients, including romaine lettuce, tomatoes, cucumber, red onion, green bell pepper, feta cheese, and kalamata olives. The dressing is a simple mixture of olive oil, lemon juice, oregano, garlic, red wine vinegar, salt, sugar, and black pepper. This Greek salad is perfect as a side dish or as a main meal, and is great for entertaining guests or for a quick and easy weeknight dinner.

Instructions

1.In a small bowl, whisk together the olive oil, lemon juice, oregano, garlic, basil, red wine vinegar, salt, sugar, and black pepper.
2.In a large salad bowl, combine the romaine lettuce, tomatoes, cucumber, red onion, and green bell pepper, if using.
3.Add the feta cheese and kalamata olives to the salad bowl.
4.Drizzle the dressing over the salad and toss to combine.
5.Serve and enjoy!

PROS

This Greek salad is packed with flavor and healthy ingredients.

The dressing is simple and easy to make, but adds a lot of flavor to the dish.

The salad is versatile and can be enjoyed as a side dish or a main meal.

CONS

This salad contains a lot of olive oil and feta cheese, which can be high in calories and fat.

If you are watching your caloric and fat intake, you may want to reduce the amount of oil and cheese in the recipe.

HEALTH & BENEFITS

This Greek salad is loaded with healthy ingredients.
The romaine lettuce is a great source of vitamins and minerals, including vitamin C, folate, and potassium.
The tomatoes are rich in antioxidants and are a good source of vitamin C.
The cucumber is low in calories and high in water content, making it a great hydrating food.
The kalamata olives are a good source of healthy fats and antioxidants.

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