Ingredients

1 beef , blade or ( 4 lb ) chuck roast
seasoning salt
pepper
1/4 cup olive oil
2 large onions , chopped
2 tablespoons fresh minced garlic
2 tablespoons dried thyme
1 teaspoon dried basil
1 teaspoon dried chili pepper flakes ( optional )
2 bay leaves
2 tablespoons tomato paste ( use tablespoons ! )
2 cups dry red wine ( can use more red wine )
1 can beef broth , undiluted
1 can consomme , undiluted ( or use all broth or all consomme )
1 package Lipton Onion Soup Mix
1 lb fresh small button mushroom
1 small potato , peeled
1 carrot , chopped
Kittencal's Beef Pot Roast #2 is a classic beef recipe that has been enjoyed by families for generations. It is the perfect comfort food for a cold winter day or a special occasion. This recipe uses chuck roast, which is a flavorful cut of beef that is perfect for slow cooking. The beef is seasoned with a variety of herbs and spices and is cooked with onions, garlic, mushrooms, and vegetables in a delicious sauce made from red wine, beef broth, consomme, and Lipton Onion Soup Mix. This recipe is easy to make and can be adapted to feed a crowd, making it a perfect dish for a family get-together or dinner party.

Instructions

1.Preheat oven to 300°F (150°C).
2.Season the beef roast generously with seasoning salt and pepper.
3.In a large Dutch oven or deep oven-safe pan, heat olive oil over medium-high heat.
4.Add the beef roast and brown on both sides, approximately 5 minutes per side.
5.Remove the roast and set aside.
6.Add the chopped onions and minced garlic to the pan and cook until softened and slightly caramelized.
7.Add the thyme, basil, chili pepper flakes (if using), and bay leaves, stirring well.
8.Add the tomato paste and stir to combine.
9.Add the red wine, beef broth, consomme, and Lipton Onion Soup Mix, stirring well to combine.
10.Return the beef roast to the pan and spoon some of the liquid over the top.
11.Add the mushrooms, potato, and carrot to the pan, nestling them around the beef roast.
12.Cover the pan and bake for approximately 4 hours, or until the beef roast is tender and falling apart.
13.Serve hot with the vegetables and sauce.

PROS

This beef pot roast is a hearty and flavorful dish that is perfect for a special occasion or family dinner.

It is easy to make and can be adapted to feed a crowd.

The slow cooking process ensures that the beef roast is tender and juicy, while the vegetables simmer in the tasty sauce, making it a complete meal in one pot.

CONS

This recipe takes a long time to cook, so it is not suitable for a quick dinner during the week.

Also, the red wine gives the sauce a rich flavor, but it may not be suitable for everyone, especially those who cannot consume alcohol.

HEALTH & BENEFITS

Beef is an excellent source of protein, iron, and other essential nutrients that are important for building and repairing muscle tissue.
However, it is high in saturated fat, which can be harmful to heart health if consumed in excess.
To make the dish more heart-healthy, choose leaner cuts of beef and limit portion sizes.
The vegetables in the dish also provide a range of vitamins and minerals, making it a well-rounded meal.

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