Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch

Jun 06, 2023June 6, 20230 1
Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch recipe
in Salad

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs leftover chicken or 1 1/2 lbs carnita meat
4 tortillas , flour or 4 prepared taco shells
mixed salad green
tomatoes , diced
jalapeno , nacho , sliced
onion , diced
1/2 cup shredded cheese
1 cup mayonnaise , light
1/3 cup 2 % low-fat milk
2 jalapenos
3 ounces green chilies
1/3 cup cilantro leaf
1 hidden valley ranch packet dry ranch dressing mix
2 teaspoons garlic powder
1/2 tablespoon lime juice

Nutrision Information

Servings Per Recipe
4-6
Calories
418
Sugar
6g
Fat
27g
The Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch is a dish that is inspired by Mexican cuisine. This dish is a perfect balance of crisp greens, juicy tomatoes, and tangy dressing with a spicy kick. The chicken or carnita meat adds a unique flavor to the salad while also making it more filling. The salad is quick and easy to prepare, which makes it ideal for busy weeknights or for those who want to have a healthy and nutritious meal without compromising on flavor. Whether you are looking for a light lunch or a satisfying dinner, the Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch is a great meal for any occasion.

Instructions

1.Preheat oven to 375° F.
2.Line baking sheet(s) with foil and spray with non-stick cooking spray.
3.Place the cooked chicken or carnita meat on the baking sheet.
4.Cook the chicken or meat for 15 minutes, until browned and crisp.
5.In the meantime, heat up the tortillas or taco shells, according to package directions.
6.Set aside the chicken or meat and tortillas.
7.In a large bowl, add mixed salad greens, tomatoes, jalapenos, and onion.
8.Crumble or shred the chicken or meat onto the salad.
9.Add the shredded cheese.
10.Mix the mayonnaise, low-fat milk, jalapenos, green chilies, cilantro, ranch packet, garlic powder, and lime juice.
11.Drizzle the spicy ranch mixture over the salad as desired.
12.Serve the salad with tortillas or taco shells.

PROS

The Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch is a quick and easy dish to prepare for busy weeknights and is a great way to enjoy a healthy meal without sacrificing flavor.

The spicy ranch dressing is perfect for those who enjoy a little heat in their food.

CONS

The salad may not be filling enough on its own, so it is recommended to serve it with tortillas or taco shells to make it more substantial.

Additionally, the spicy ranch dressing may not be suitable for those who do not enjoy spicy food.

HEALTH & BENEFITS

The Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch is a healthy meal choice as it is high in protein and low in carbohydrates. The mixed salad greens, tomatoes, and onion offer essential vitamins and minerals, while the chicken or carnita meat is a great source of lean protein. The spicy ranch dressing also contains cilantro, which has been linked to improving digestion and supporting heart health.

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