Kingfish Pickle

May 26, 2023May 26, 20230 4
Spicy and Tangy Kingfish Pickle Recipe
in Pickle

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 kg kingfish , thinly sliced and washed well
1 teaspoon turmeric powder
200 g kashmiri chilies
2 tablespoons cumin seeds
5 cloves
15 cloves garlic
50 g fresh ginger , peeled , washed and chopped
1 cup white vinegar
10 green chilies , washed and chopped
20 fresh curry leaves , washed and torn
salt
oil , to fry

Nutrision Information

Servings Per Recipe
6
Calories
340
Sugar
1g
Fat
27g
Kingfish, also known as king mackerel, is a saltwater fish found in warm waters around the world. It is a popular seafood item in many cuisines and is enjoyed for its mild flavor and firm texture. Kingfish pickle is a unique twist on the traditional Indian pickle, with the addition of fish adding a new dimension of flavor. The spicy and tangy sauce is perfect for preserving the fish and can be enjoyed with rice or bread as a meal or snack. This recipe is easy to make and will keep in your refrigerator for several days.

Instructions

1.In a blender, blend the kashmiri chilies, cumin seeds, cloves, garlic, ginger, and vinegar to make a smooth paste.
2.In a pan, heat the oil and fry the sliced kingfish till slightly crispy.
3.In another pan, heat some more oil and add the blended paste, and fry for 4-5 minutes till the raw smell goes away.
4.Add the chopped green chilies, curry leaves, and salt to the pan and mix.
5.Add the fried fish to the pan, mix well, and cook for a few more minutes. Serve with rice or bread.

PROS

This spicy and tangy kingfish pickle is easy to make and has a unique flavor.

The spices and vinegar used in the recipe help preserve the fish for a longer time.

CONS

As with any pickle, this recipe contains a lot of salt and oil, which can be harmful to those with high blood pressure or cholesterol.

Additionally, the high concentration of spices may upset sensitive stomachs.

HEALTH & BENEFITS

Fish is an excellent source of protein, vitamins, and minerals.
Kingfish is high in omega-3 fatty acids, which are essential for a healthy heart and brain.
The spices used in this recipe have been linked to anti-inflammatory properties and may help boost the immune system.

Print

Leave a Reply

Your email address will not be published.