King Ranch Chicken Casserole III

May 13, 2023May 13, 20230 4
King Ranch Chicken Casserole III - A Classic Tex-Mex Dish Perfect For Dinner Tonight
in Casserole

Prep

15 min

Cook

45 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can condensed cream of chicken soup
1 can condensed cream of mushroom soup
2 cups chicken broth
1 can diced tomatoes with green chile peppers
1 package corn tortillas
3 cups cooked , diced chicken breast meat
1 onion , chopped
1 green bell pepper , chopped
8 ounces shredded Cheddar cheese
1 1/2 teaspoons chili powder
1 teaspoon garlic salt

Nutrision Information

Servings Per Recipe
8
Calories
394
Sugar
3g
Fat
22g
King Ranch Chicken Casserole III is a classic Tex-Mex dish that has been enjoyed by many families over the years. The origin of this dish is still debated, but most people believe it originated in Texas in the 1950s and has been a staple in Texan households ever since. It is named after the King Ranch, one of the largest ranches in the world, located in Kingsville, Texas. The dish is a perfect blend of spicy and savoury, with layers of tortillas, chicken, and veggies smothered in a creamy sauce. It's perfect for a weeknight family dinner or to bring to a potluck with friends.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large saucepan, combine condensed cream of chicken soup, condensed cream of mushroom soup, chicken broth, diced tomatoes with green chile peppers, chili powder, and garlic salt. Bring to a boil, then reduce heat and simmer for 5 minutes.
3.In a 9x13 inch baking dish, place a layer of tortillas, then a layer of chicken, onion, and green pepper. Pour 1/3 of the soup mixture over the vegetables and chicken. Repeat layers twice, ending with soup mixture on top.
4.Cover baking dish with aluminum foil and bake in preheated oven for 30 to 35 minutes, or until heated through. Remove foil and sprinkle with shredded Cheddar cheese. Return to oven and bake until cheese is melted and bubbly.

PROS

King Ranch Chicken Casserole III is a classic Tex-Mex dish that is perfect for dinner tonight.

The combination of tender chicken, delicious veggies, and creamy sauce make every bite a heavenly experience.

It’s also a perfect recipe for leftovers, as the flavours only get better with time.

CONS

This dish is a bit time-consuming to prepare.

It’s also a high-calorie meal, so it may not be ideal for those on a low-calorie diet.

Additionally, the dish contains a lot of cheese, which may be a concern for people with lactose intolerance.

HEALTH & BENEFITS

King Ranch Chicken Casserole III contains a decent amount of protein, which is essential for building and repairing muscles.
It also has a good amount of fibre, which can help keep you full and improve digestion.
The dish also contains several vitamins and minerals including Vitamin A, Vitamin C, Calcium, and Iron.

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