‘kinda-Sorta’ Hungarian Goulash

May 08, 2023May 8, 20230 14
Satisfy Your Hungarian Cravings with This 'kinda-Sorta' Goulash Recipe
in Beef

Prep

15 min

Cook

2 hours 20 min

Ready In

2 hours 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs beef stew meat , cut 1 inch cubes
1 large onion , sliced
1 garlic clove , minced
1/2 cup catsup
2 tablespoons Worcestershire sauce
1 tablespoon brown sugar
2 teaspoons salt
2 teaspoons paprika
1/2 teaspoon dry mustard
1 cup water
1/4 cup flour

Nutrision Information

Servings Per Recipe
6-8
Calories
372
Sugar
8g
Fat
18g
Hungarian Goulash is a beef-based stew that originated in Hungary in the 9th century. Traditionally, it's made with beef and onions seasoned with paprika and other spices, often served with potatoes or dumplings. This recipe is a variant of the traditional recipe but still honors its origins while adding a modern twist. The name 'kinda-Sorta' comes from the slight deviation from the original recipe.

Instructions

1.Preheat the oven to 325°F.
2.In a large Dutch oven, brown the beef stew meat over high heat, then add the sliced onion and minced garlic. Sauté until the onions are translucent.
3.Mix the catsup, Worcestershire sauce, brown sugar, salt, paprika, and dry mustard with 1 cup of water.
4.Pour the mixture over the beef and onions in the Dutch oven.
5.Cover and bake in the preheated oven for 2 hours or until the meat is tender.
6.In a small bowl, mix the flour with a little water to make a thick paste.
7.Add the paste to the goulash mixture and stir well. Cook for an additional 20 minutes or until the sauce thickens.

PROS

This Hungarian Goulash recipe is hearty and filling, perfect for cold days.

The spices and flavors are well balanced, making it a crowd-pleaser.

CONS

This dish takes some time to cook, so it’s not a quick weeknight dinner option.

Also, it can be quite high in sodium and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The beef in this recipe is a good source of protein and iron.
It also contains vitamins B12 and B6, which are important for brain function and energy metabolism.

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