Ingredients

4 tablespoons vegetable oil ( part sesame gives a good flavour )
1/2 cup kim chee , cut small and squeezed or drained
1 garlic clove , minced
1 cup prepared rice ( preferably Korean or Japanese )
2 green onions , sliced on bias
1 sheet korean fish cake , cut in bite-size pieces
1 teaspoon sesame seeds
1 teaspoon soy sauce
salt and pepper , to taste
Kimchi Fried Rice, or Kimchi Bok Eum Bap, is a popular Korean dish made with fried rice and kimchi, a spicy and tangy fermented cabbage dish. It's a simple and flavorful meal that's perfect for a quick lunch or weeknight dinner. Traditionally, it's served with a fried egg on top and garnished with sesame seeds and chopped green onions. This dish is a great way to introduce yourself to Korean cuisine and enjoy a new twist on classic fried rice.

Instructions

1.Heat 3 tablespoons of vegetable oil in a large frying pan or wok over medium heat.
2.Add the garlic and stir-fry for 30 seconds until fragrant.
3.Add the kimchi and stir-fry for 2-3 minutes until slightly caramelized.
4.Add the rice, soy sauce, and remaining tablespoon of vegetable oil and continue to stir-fry for 3-5 minutes until heated through.
5.Add the green onions and fish cake and stir-fry for an additional 1-2 minutes.
6.Season with salt and pepper to taste and sprinkle with sesame seeds before serving.

PROS

Kimchi Fried Rice is a flavorful and satisfying dish that can be made in under 30 minutes.

It’s a great way to use up leftover rice and adds a unique twist to traditional fried rice.

CONS

Kimchi can be an acquired taste and may not be for everyone, especially those who are sensitive to spicy or fermented foods.

The dish can be quite salty, so it’s important to use low-sodium soy sauce and adjust the seasoning to taste.

HEALTH & BENEFITS

Kimchi Fried Rice is a great source of complex carbohydrates and dietary fiber.
It’s also rich in vitamins and minerals like vitamin C, vitamin K, and potassium.
The fermented cabbage in the kimchi provides probiotics for a healthy gut and improved digestion.

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