PROS
This meatloaf is packed with flavors and is a perfect meal for meat lovers.
It’s a great comfort food and can be enjoyed with mashed potatoes and green beans.
CONS
This meal is high in calories and fat and should be eaten in moderation as part of a balanced diet.
It’s also not suitable for vegetarians and people who don’t eat pork or beef.
HEALTH & BENEFITS
While this meatloaf is not particularly healthy due to its high calorie and fat content, it does provide a good source of protein.
The tomato topping provides lycopene, an antioxidant that has been linked to reducing the risk of certain types of cancer. The apple cider vinegar in the sauce has also been linked to aiding digestion and improving blood sugar control.
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