Kielbasa In Beer Sauce

May 11, 2023May 11, 20230 3

Kielbasa in Beer Sauce Recipe

by The Chefin Dinner

Prep

10 min

Cook

1 hr

Ready In

1 hr 10 min

Level

Easy

Rating

Ingredients

	2 lbs sausage
	1/2 cup water
	1 cup beer
	1/4 cup brown sugar , firmly packed
	2 -3 tablespoons cornstarch , liquified in the smallest amount of water possible ( depending on how thick you like it )
	1/4 cup vinegar
	1/4 cup Dijon mustard ( I use my RJ 's Homemade Spicy Mustard RJ 's Homemade Spicy Mustard )
	1 tablespoon horseradish

Nutrision Information

Servings Per Recipe

Calories

426

Sugar

13g

Fat

34g

Kielbasa is a type of Polish sausage that is made with pork and beef. It has a distinctive smoky flavor that makes it a popular choice for grilling and cooking. In this recipe, the kielbasa is cooked in a flavorful beer and mustard sauce that makes it perfect for dinner. The dish is easy to put together and can be served with a variety of sides like mashed potatoes or roasted vegetables. Whether you're cooking for friends or family, kielbasa in beer sauce is a hearty and satisfying meal that everyone will love.

Instructions

1.	Preheat oven to 350°F.
2.	Slice kielbasas into 2 inch pieces. Place in a 9x13 baking dish.
3.	In a bowl, whisk together water, beer, brown sugar, cornstarch mix, vinegar, mustard, and horseradish.
4.	Pour sauce over the kielbasas. Cover with foil and bake for 45 minutes.
5.	Remove foil and bake for 15 more minutes until sauce is thick and bubbling.

PROS

This dish is simple to make and has a unique flavor profile due to the beer and mustard sauce.

Kielbasa is a high-protein food that can help you feel full and satisfied.

CONS

Kielbasa is a processed meat that can be high in sodium and fat.

This dish is not ideal for those on a low-carb or gluten-free diet due to the beer and cornstarch in the sauce.

HEALTH & BENEFITS

While kielbasa is not the healthiest protein option, it does provide important nutrients like iron and zinc.
The mustard in the sauce has been shown to boost metabolism and aid in digestion.