Kielbasa, How to Cook Fresh Homemade Kielbasa

May 11, 2023May 11, 20230 1

Kielbasa, How to Cook Fresh Homemade Kielbasa recipe for your dinner table

by The Chefin Meat

Prep

10 min

Cook

1 hour 15 min

Ready In

1 hour 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-8

Calories

416

Sugar

Fat

35g

Kielbasa is a traditional Polish sausage commonly made with pork, beef, or a combination of both. It has a distinctive garlicky flavor and is often served grilled, boiled, or fried. Homemade fresh kielbasa is an excellent option for anyone looking to try a healthier and more flavorful version of this traditional sausage. Although it can be time-consuming to prepare and requires some cooking skills, the results are well worth the effort. Fresh kielbasa can be customized with various spices and herbs, making it a versatile and delicious meat choice for any meal.

Instructions

1.	Preheat oven at 375°F.
2.	Put kielbasa in a large pot/crockpot.
3.	Add onion, marjoram, bay leaf, peppercorns, garlic, and mustard seeds.
4.	Add boiling water to cover the kielbasa.
5.	Cover the pot/crockpot and cook at moderate heat for 1 hour.
6.	Remove the kielbasa from the pot, discarding the onion and bay leaf.
7.	Slice the kielbasa.
8.	Put the kielbasa slices in a baking dish.
9.	Bake for 10 to 12 minutes or until browned.

PROS

Fresh homemade kielbasa is healthier than its smoked and processed counterpart.

It is also less processed, reducing the number of additives and preservatives commonly found in store-bought sausages.

Cooking fresh kielbasa is easy and very flavorful, making it an excellent option for a quick and delicious family meal.

CONS

Fresh kielbasa is typically more expensive than pre-packaged smoked sausages.

It also has a shorter shelf life, complicating storage and meal planning.

Cooking fresh kielbasa requires careful attention to avoid overcooking, which can result in dry and rubbery sausages.

HEALTH & BENEFITS

Kielbasa is a good source of protein, iron, and vitamin B12. It is also high in fat and sodium, so it should be consumed in moderation as part of a balanced diet.
Choosing fresh homemade kielbasa over processed and smoked options can reduce the intake of additives and preservatives potentially linked to various health risks.

	2 -4 lbs fresh kielbasa , not smoked , uncooked
	1 onion , quartered
	1 teaspoon marjoram ( optional )
	1/2 bay leaf
	peppercorn , a few
	boiling water
	1 -2 garlic clove , smashed
	mustard seeds , a few