Kicks Like a Mule – Mexican Jalapeno and Cornbread Muffins!

May 09, 2023May 9, 20230 0
Kicks Like a Mule - Mexican Jalapeno and Cornbread Muffins!
in Bread

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup cornmeal
1 cup plain white flour
2 tablespoons sugar
4 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon cayenne pepper ( optional )
1 cup yoghurt or 1 cup buttermilk
4 ounces butter , melted
1 egg , lightly beaten
1/2 cup jalapeno pepper , drained and chopped

Nutrision Information

Servings Per Recipe
12
Calories
282
Sugar
6g
Fat
12g
Kicks Like a Mule are Mexican inspired Jalapeno and Cornbread Muffins that pack a flavorful punch. The muffins are a tasty side dish and can be served with various Mexican dishes, such as chili, enchiladas, or fajitas. The heat from the jalapeno peppers in this recipe is a perfect complement to the sweetness from the sugar. Whether you are a fan of spicy food or not, these muffins are simple to make and can be easily enjoyed at home. They are sure to be a crowd pleaser at any meal!

Instructions

1.Preheat oven to 375°F (190°C) and grease muffin pans.
2.In a medium mixing bowl, combine cornmeal, flour, sugar, baking powder, salt, and cayenne pepper (if using).
3.In another bowl, whisk together the yogurt (or buttermilk), melted butter, and lightly beaten egg.
4.Add the wet ingredients to the dry mixture and stir until just combined.
5.Fold in the chopped jalapeno peppers.
6.Spoon the batter into the muffin cups, filling each three-quarters full.
7.Bake for 20 to 25 minutes or until muffins are golden brown and a toothpick inserted in the center comes out clean.
8.Let muffins cool before removing from pan.

PROS

With a spicy kick from the jalapeno peppers, these cornbread muffins make a perfect side dish to any Mexican inspired meal.

Easy and quick to prepare.

CONS

While jalapeno peppers provide a nice kick to the muffins, some individuals might not be able to handle the heat.

In general, the recipe has a high calorie and carbohydrate content, so it should be eaten in moderation if watching your weight.

HEALTH & BENEFITS

Cornmeal and flour are both grain-based, providing carbohydrates needed for energy in the body.
Jalapeno peppers are high in vitamin C, which helps boost the immune system.
Consuming moderate amounts of cayenne pepper is believed to improve digestion, reduce appetite and promote weight loss.

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