Ingredients

1/2 lb ground beef
4 medium potatoes ( The meat portion should be about three quarters of the depth of the dish . The potato makes up the re )
1/2 cooking onion
2 medium carrots
frozen peas
1 beef stock cube
water
1 tablespoon cooking oil
2 spring onions ( scallion )
1 tablespoon butter
salt
ground black pepper
brown sauce ( or A1 steak sauce which is similar , but is stronger and sharper )
Kickin' Cottage Pie is a classic British recipe that has been enjoyed for generations. It’s a hearty and delicious meal that combines seasoned ground beef, carrots, and peas in a rich sauce. The dish is then topped with creamy mashed potatoes and baked until golden brown. The spices and sauces used in the recipe give the dish a kick of flavor that sets it apart from traditional Cottage Pie dishes. This recipe is perfect for a cold winter’s night or for a family dinner.

Instructions

1.Preheat oven to 350°F (175°C).
2.Peel and dice the potatoes. In a large pot, boil the potatoes until they are soft enough to be easily mashed. Once boiled, drain the water from the pot and mash the potatoes. Add butter and salt and pepper to taste.
3.In a skillet over medium-high heat, add cooking oil. Once it’s hot enough, add finely chopped onions and cook until they’re translucent.
4.Add ground beef and brown it, breaking it up with a spoon.
5.While the beef is cooking, peel the carrots and chop them into small bite-size pieces.
6.Add the carrots to the pan and stir well.
7.Crumble the beef stock cube over the meat and add 1 cup of water. Stir well.
8.Add the peas and brown sauce or A1 steak sauce. Stir well.
9.Allow the mixture to simmer for about 10 minutes or until the carrots are cooked.
10.Place the beef mixture in an oven-safe dish and spread the mashed potatoes over the top.
11.Bake for 30-40 minutes or until the top is golden brown. Serve hot.

PROS

Kickin’ Cottage Pie is a delicious and hearty meal that is easy to make.
It’s a one-pot meal that combines meat, vegetables, and potatoes for a complete and satisfying dinner.

The spices and sauces used in the recipe give it a kick of flavor that will make your taste buds dance.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation.
It’s not a good option for people who are trying to lose weight or eat a low-fat diet.

It also contains beef stock, which may not be suitable for vegetarians or anyone with a beef allergy.

HEALTH & BENEFITS

While Kickin’ Cottage Pie may not be the healthiest meal option, it does contain several healthy ingredients. Carrots, for example, are high in fiber and vitamins A and C. Peas are also high in fiber and protein.

Be mindful of the amount of beef stock and sauce you use in the recipe. There are healthier and lower-sodium options available.

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