Kibbee Nayyee

May 23, 2023May 23, 20230 3
Delicious Kibbee Nayyee recipe
in Meat

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean top round beef ( or half and half ) or 2 lbs tenderloin ( or half and half )
1/4 cup fine cracked wheat ( soak in warm water for 30 min )
6 ice cubes
2 teaspoons sweet marjoram ( fresh minced )
2 teaspoons allspice
1 teaspoon sea salt
1 teaspoon cracked pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon paprika

Nutrision Information

Servings Per Recipe
4-6
Calories
210
Sugar
0g
Fat
10g
Kibbee Nayyee is a traditional Lebanese dish that is made with raw meat and spices. It is typically served as an appetizer or a main course and can be enjoyed with pita bread, fresh vegetables, and a squeeze of lemon. Kibbee Nayyee is easy to prepare and is a great option for those looking for a high-protein, low-carb dish.

Instructions

1.Drain the soaked cracked wheat and mix it in a food processor with the ice.
2.Add the spices to the wheat and pulse to combine.
3.Add the meat to the processor and pulse again until it is well combined.
4.Spread the mixture onto a serving dish and smooth out the surface with a spatula.

PROS

Kibbee Nayyee is a tasty Lebanese raw meat dish that is high in protein and low in carbohydrates.

It is easy to make and can be served as an appetizer or a main course.

CONS

This dish contains raw meat, which can be a health risk for some people.

It is important to use fresh, high-quality meat when making Kibbee Nayyee to minimize this risk.

HEALTH & BENEFITS

Kibbee Nayyee is a good source of high-quality protein, iron, and vitamin B12.
It is also low in carbohydrates, making it a good option for those on a low-carb diet.

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