Kibbee bil Sineeyah (Baked Kibbee)

May 23, 2023May 23, 20230 2

Delicious Baked Kibbee Recipe for a Hearty Meal

by The Chefin Entree

Prep

30 min

Cook

50 min

Ready In

80 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

670

Sugar

Fat

51g

Kibbee bil Sineeyah, also known as Baked Kibbee, is a popular Lebanese dish made with kibbee, a mixture of ground meat, bulgur wheat, and spices. The dish is prepared by layering the kibbee mixture with onions, pine nuts, and a mixture of ketchup and melted butter, then baking it in the oven. Baked Kibbee is usually served with a side of salad or fresh vegetables and is a favorite dish during family get-togethers and special occasions. The dish is loved for its rich flavors and succulent texture, making it a satisfying and comforting meal for any time of the day.

Instructions

1.	Preheat the oven to 375°F.
2.	Heat one tablespoon of butter in a large skillet over medium heat. Add the chopped onion and sauté until translucent.
3.	Add the pine nuts to the skillet and continue to cook until they begin to slightly brown.
4.	Remove the skillet from heat and set aside.
5.	Take the kibbee mixture and spread half on the bottom of a 9 x 13 inch baking dish.
6.	Spread the onion and pine nut mixture evenly on top of the kibbee mixture in the baking dish.
7.	Spread the remaining kibbee mixture on top of the onion and pine nut layer in the baking dish.
8.	Mix together the ketchup and melted butter in a small bowl. Spread this mixture over the top of the kibbee layer in the baking dish.
9.	Pour the 1/2 cup of water into the baking dish. Cover the baking dish with foil and bake in the preheated oven for 45-50 minutes or until cooked through.

PROS

Baked Kibbee is a delicious and flavorful dish with a perfect blend of meat, nuts, and spices.
It is also a great source of protein, iron, and fiber.
This dish is easy to make and can be served as a hearty main course for any occasion.

CONS

This dish is high in calories and fat due to the meat and butter used in the recipe.
It should be enjoyed in moderation as part of a balanced diet.

Also, people with nut allergies should avoid this dish.

HEALTH & BENEFITS

Kibbee is a good source of protein, iron, and fiber. Protein is essential for building strong muscles and maintaining healthy body tissues, while iron helps the body produce red blood cells. Fiber promotes digestion and aids in weight management.

	kibbeh ( Raw Kibbee , see recipe ID # 66667 )
	1/2 lb lean beef or 1/2 lb lamb
	2 tablespoons butter , divided
	1 small onion , chopped
	1/2 cup pine nuts
	1/2 cup ketchup
	1/3 cup butter , melted
	1/2 cup water