Khoresh Karafs (Persian Lamb and Celery Stew)

May 22, 2023May 22, 20230 1
A delicious Persian lamb and celery stew with fresh herbs and a tangy kick of lime juice
in Stew

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 large onions , peeled and thinly sliced
1 lb stew meat , cut in 1-inch cubes ( lamb , veal or beef )
1/3 cup oil
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon turmeric
5 stalks celery , washed and cut into 1 inch lengths
3 cups chopped fresh parsley
1/2 chopped of fresh mint
1/3 cup fresh squeezed lime juice

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
4g
Fat
35g
Khoresh Karafs, or Persian lamb and celery stew, is a traditional Iranian dish that is perfect for a comforting and flavorful meal. The combination of tender meat and crisp celery is enhanced by fragrant herbs and a tangy kick of lime juice. This stew can be served with crusty bread or steamed rice for a satisfying and hearty meal that will warm you up from the inside out. And while it may require some patience and attention to prepare, the end result is a delicious and wholesome dish that will transport you to the heart of Persian cuisine.

Instructions

1.In a large pot, heat the oil over medium heat.
2.Add the onions and sauté until they are softened and lightly browned.
3.Add the meat and brown on all sides.
4.Add the salt, black pepper, and turmeric, and stir until the meat is well coated.
5.Add the celery, parsley, and mint, and stir until evenly distributed.
6.Pour in enough water to cover the ingredients, and bring to a boil.
7.Reduce heat to low, cover, and simmer until the meat is tender and the celery is cooked through, about 1.5 to 2 hours.
8.Add the lime juice and stir until well combined.
9.Taste and adjust seasoning as needed.
10.Serve hot with crusty bread or steamed rice.

PROS

This stew is a flavorful and hearty meal, perfect for a cold day.

The fresh herbs and tangy lime juice add a bright and refreshing touch to the dish.

CONS

This stew requires some patience and attention, as it takes time to simmer the meat and celery until they are tender.

It may also be difficult to find certain ingredients, such as fresh herbs or specific cuts of meat.

HEALTH & BENEFITS

This stew is packed with protein and nutrients from the meat and fresh herbs.
Celery is high in antioxidants and can aid in digestion, while mint is known for its calming and soothing properties.
The addition of lime juice can also provide a boost of vitamin C and aid in digestion.

Print

Leave a Reply

Your email address will not be published.